A full spectrum natural food store, shoppers will find thousands of items comprising of organic and natural groceries, dietary specific products, nutritional supplements, natural body care and children's products, household/gift items, homeopathies, and much more. They also offer seminars, ongoing classes, and a deli specializing in organic, whole food lunches, vegetarian soups, and salads. They are open Monday to Saturday from 9 am until 6 pm (except Thursday from 9 am until 7 pm), and on Sunday from 11 am until 4 pm.