This natural grocery features a variety of local produce and products, refrigerated and frozen foods; dietary specific items, wholesome packaged groceries, quality nutritional supplements, herbs and spices, Fair Trade products, and personal and household items. They also have a healthy living section and offer seminars, lectures, weekly classes, and in store demos. The deli offers a tasty and extensive menu of vegetarian and vegan cuisine. The deli is closed Sundays and closes earlier than the store.