This food co-op carries a good variety of organic and locally grown produce and products, a large selection of wholesome groceries, bulk foods, certified Fair Trade items, all natural health and beauty aids, dietary specific items, and more. They also have an on-site bakery and a wellness department. The deli serves a variety of sandwiches, snacks, and desserts, and more than 50 daily prepared entrees, salads, and soups - many with vegan and vegetarian options. They also have a Grab N Go case.