Some of the items carried by this natural foods co-op include organically grown produce and groceries, a large bulk foods section, local and organic wine and beer, all natural personal care products, and earth friendly household items. They also have a variety of organic and natural meats, dietary specific foods, and nutritional supplements. The deli serves up freshly prepared hot and cold items - all from organic sources when available, vegan and vegetarian choices, To Go foods, and fresh baked goods; lunch is only served Monday thru Friday.