There is a good variety of all natural and organic frozen, cold, and grocery items to be found at this market. They also carry dietary specific foods and quality vitamins and supplements. Although the store doesn't carry produce, they do have seasonal events where local farmers bring their fresh produce to the market. Dates are announced on their website or call for dates. The store is open Monday thru Friday from 8 am until 6 pm and on Saturday from 8 am until 5 pm.