This specialty market carries a wide variety of wholesome packaged groceries, fresh produce, organic and all natural frozen and refrigerated products, health and beauty aids, eco-friendly household supplies, and more. The all homemade deli has hot and cold items, daily made soups, quiche, entrees, bakery treats and vegetarian options for the deli and cafe.. The cafe offers a full menu of fresh salads and light entrees, made to order sandwiches, specialty burritos, breakfast items, daily made soups, and handcrafted desserts. They also have specialty coffee drinks, teas, smoothies, and various beverages as well as daily specials, a kid's menu, and Lunch Box specials to go.